For those ready to dive in, choose from the appointment types below. Have questions on which appointment type is right for you? Contact me here.
For One-On-one Nutritional Consultation, the Deep Dive is our first meeting and an opening exploration of your health history and current goals. Within it, we may look at lab work, discuss your diet and nutrition, review diagnoses, etc. We will then formulate a plan for you moving forward, a summary of which will be sent to you in detailed plan after our call.
For Private Cheffing Clients, the Deep Dive is a prerequisite to getting started. Here we will determine the best plan for you (and your family, if need be), review labs, goals, and commitments. After our call, you will receive your first customized menu to explore and choose from. Then, we will book your cooking date with Mia!
After your Deep Dive, our follow-ups keep the healing happening. We will meet on a schedule that we formulate together. We will use this hour to review your plan and progress and to go over any lab work you may have received. Most importantly, we will troubleshoot to keep you on track.
For The Heal Hive students, this appointment is for you if you have not seen me in DDI's but have been using the Heal Hive protocols and need some support. This is also for my DDI members who would like a longer appointment and deeper dive!
After your Deep Dive, we will meet on a schedule that we formulate together. This quick appointment type is best when you have several minor questions regarding your plan, supplements or lab work.
For the Heal Hive students, this is for you if you had DDI's and need a shorter check-in. This is also for any HH member who needs support on lighter issues or a quick check-in. If you need deeper support and more time to strategize, please book a Deep Dive or 1-hour follow up!